As Christian women, we tend to do more for others while neglecting self-care.

After all, it is better to give than to receive, right? Linda explodes a few myths and shares practical ways every woman can feel so good–physically, spiritually, and relationally, that it shows!

How we value ourselves shows in how we care for ourselves. How we care for ourselves is shown in how well we Love, Laugh, and Live out our faith.

• To Love well: Embracing our inner girl as God designed her is transformational.
• To Laugh well: Letting go of negativity and the mirror syndrome of self-judgment is imperative.
• To Live well: Instilling healthy boundaries for guidance, spiritual growth, and physical protection is life-changing.

This topic is offered as a weekend retreat or a keynote.